Why The Holidays Is The Best Time To Switch Up Your Meditation Style

Earlier this year, I tried focusing on meditating. I've always heard about meditation and how soothing it is, but I've never tried, and when I did I just could not focus! I was so frustrated with not being able to focus I just eventually gave up. What I realized for myself is that when I … Continue reading Why The Holidays Is The Best Time To Switch Up Your Meditation Style